
Science of Wellbeing: Hungry for Relief
What happens when your basic needs aren’t met for weeks, months, or years? For many rural residents, that question isn’t hypothetical. It’s a lived reality.

The ‘Welfare Queen’ Stereotype’s Hidden Cost:Your Mental Health
You’ve probably heard the story of the Welfare Queen, whether you know it or not. She’s a woman who has multiple children, with multiple men, and relies on the government to support all of them. She is relishes in each new pregnancy because that means more money for her. She spends her money frivolously and lavishes her family with meals of lobster and steak. We all “know” this woman and yet she doesn’t really exist.

Science of Wellbeing: Helpers, Resilience, and Burnout
Their research highlights something many of us in care-centered professions intuitively know: the environments we work in matter, and our relationships with the community we seek to serve can significantly shape our professional (and personal) well-being.

Science of Wellbeing : The Link Between Affordable Housing & Mental Health
For many people, housing is the biggest monthly expense. Finding and keeping housing is a challenge that many people can relate to, especially in today’s age. The findings reveal that this issue is more than just an economic challenge—it’s a significant public health concern.

Setting Boundaries for Better Mental Health and Wellness
The word “boundaries” has become a buzzword in the wellness space, especially across social media. However, it’s often misunderstood or misused.

Dealing With Burnout
For those in social services, helping others meet their basic needs can be incredibly fulfilling—and equally exhausting.

The Importance of Mental Health in Social Services
Organizations dedicated to meeting the tangible needs of people—whether focused on housing, food, spirituality, or other essentials—often find the work feels never-ending.